Today's Runkeeper Activity
Went out for my lunch walk and went a new direction to change it up. The problem I found with the new route is that it isn't a full mile as I had hoped. Either way, my lower back decided that it was not happy with me and complained the entire way. Also felt like I was really heavy today, more so than in the last week;s I've been doing this.Not sure what that is all about, be it environmental, weather or brain misfiring.
Sleeping is still somewhat of an issue. Not feeling tired by the time bedtime rolls around and then going to bed with less than 6 hours before getting up has got to stop. I am tired right now but will it actually last?
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