Runkeeper Stats
Today marks my first non-stop/non-break walk since I started walking at work. I found my pace which allowed me to walk without feeling too much back pain and my breathing remained steady. From what I could feel, my heart rate was good if not constantly up.
I know I haven't walked much these past couple weeks, there had been a lot going on in my life and had a lot on my mind. Last night, however, things were brought to clarity and resolution. So I am flying high in good graces and energy. Pretty much just naturally high right now, so I will leave it at that.
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