Well in a twist of fate, it seems that my efforts to stay out from under a knife were thrown to the side.
About 3 weeks ago, I went in for an abdominal wall hernia repair. Everything worked out ok on the day and I now and a nice rad looking scar forming above my belly button. Seems I developed a hernia in which fatty tissue ejected out from under the abdominal muscle wall, ballooned and would not go back in.
The real upside to this story was that I got an updated and accurate weigh in. At time of surgery, I was 424 lbs. So, I am still on the down swing, slowly, but its happening. Once I get my weigh restrictions lifted, I will be working on exercising more.
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