Runkeeper update
Did my first walk in awhile. since before my surgery. Lately I have been getting more and more ansi just sitting around. So I decided that I needed to see where my endurance lies. I know I have been losing weight, my knee has not been bothering me at all if any. So I took it slow and steady, brought my phone and a quart of water.
I did pretty good and I have burned off a lot of excess energy. It's a trial to even type this up. So, short update, huzzah for me!
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