It has been a little while since I have posted here. There has been a lot of things going on and I wanted to get my head in the right direction before committing anything down to text.
Started doing the 30 day cross fit challenge this week. Just finished my day 4. My muscles hurt and ache, I can't do any strength poses such as planking or proper push ups or sit ups, however I try to do the best I can with what I have. My weight, at least check 4 weeks ago, was 426 lbs. My goal is to try and shed those pounds as best I can and get my home scale to tell me my weight.
Still have a lot on my mind, things I haven't dealt with or just put aside to deal with later are coming up and getting in my face. It makes writing, tricky. So for now, that is where I stand.